I’m pretty deep into some serious rebuilding of my soul. Party self-inflicted. Partly a big-for-me birthday. Partly some relationship issues and betrayals. So I’m reading a lot. Literally sitting in my woman made cave somewhere. I’ll get there. But I’ve never gone this deep, on my own before without just labelling it depression and having that colour the experience or have me pull back from the work. It’s hard but it’s going to be better to have been through, rather than to the edge, or around the chasm. It’s also multi faceted, which makes it easier.

All that to say courageously that in my cave reading yesterday I came across this quote that I’m loving, strike that finding challenging from Brené Brown’s work Daring Greatly.

Vulnerability is not weakness, and the uncertainty, risk and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose;the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.

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